Who I Am
Person Centred Counselling
My name is Kym Winup and I am a Person Centered Counsellor and member of the BACP (registration number 00918228) I am also a qualified Life Coach (CPCAB) As a Person Centred Counsellor I provide clients with a safe place in which they can grow and develop, overcome beliefs and behaviours that are preventing them from reaching their full potential. My experience enables me to offer effective, individual, psychological care.
My experience covers a wide range of areas including depression, substance misuse, anxiety, bereavement, pet bereavement, work/school based stress and I provide a neutral, safe ground to individuals, families, and couples.
Purpose of Counselling
My focus is to facilitate individuals self awareness and help them to heal, refocus and become aware of their inner strengths. This will be achieved by providing a neutral safe space for you to explore areas about yourself and your life that you want to understand. I will value you by listening to your concerns, your thoughts and your unique experience and together we will achieve the change you are aspiring to make.
My Promise
I promise to be there for you every step of your journey.
I promise that our alliance will be safe and confidential.
I will remember that in our work together I am a guest in your world of experience and I will not judge you.
As a Person Centred Counsellor I believe that you can be the best person you can be.
Our Therapy
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling we will work together to help you recover motivation, perspective, and joy that you once had in your life.
Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. Together we will work to overcome these symptoms and guide you through the process of grief and healing.
Relationships
Relationship counselling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.